HEALTH TONIC FOR WOMEN
In general, health tonics are used to help restore, tone, and invigorate the system in the body to promote overall health and well-being. It is usually a mixture of specially assorted plants known as herbs. Examples of such herbs are Cordyceps, Ginseng, Da Zao, and Dang Gui.
Health tonics also contain vitamins and minerals. While it does not provide a cure for any illnesses or diseases, taking health tonics can ensure that the body has sufficient nutrients that it needs for better health.
People drink health tonics to maintain overall health for a healthy lifestyle. Health tonics also help in alleviating ailments such as backaches, fatigue, and can help in the faster recovery of illnesses.
It is recommended for women to take health tonics. This is because women go through menstruation monthly. When you lose blood, you lose iron, and this can sometimes lead to iron deficiency. Women who have heavy periods are at a higher risk of iron deficiency.